Active Parenting

At Ascend, we understand the vital role that parents play in nurturing the physical and mental well-being of their children. That's why we're excited to share insights on how active parenting, coupled with well-informed nutritional support, can lead to active and healthy children.

We understand that parenting comes with unique challenges, which is why we offer a comprehensive range of services designed to provide guidance, support, and resources.

Resources For Parents & Families

  • Build healthy eating habits and body confidence.

  • Empower effective self-advocacy and self-expression.

  • Cultivate joy in movement.

  • Build resilience in facing a culture that can be comparative and competitive.

  • Help our children become their best and unique selves.

Our licensed and credentialed Team of experts work closely with parents to develop personalized nutrition plans that align with their family's unique needs and goals, ensuring that children receive the essential nutrients and emotional skills they need to thrive.

At Ascend, we're here to partner with parents every step of the way, providing the tools and resources to raise healthy, happy, and resilient children.